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LEARN HOW TO REDUCE PAIN, JOINT STIFFNESS, GET HELP WITH FATIGUE

Sandra Shaw Lifestyles Clinical Exercise Specialist 0800 5677136

Due to the current COVID 19 pandemic classes are suspended

Until further notice. Please refer to future events for Zoom

class timetable

Sandra Shaw Lifestyles

Claim your FREE Exercise Therapy Taster 

Class.

Claim your FREE Exercise Therapy Taster Class developed by Sandra Shaw featured on the Royal Osteoporosis Website:


I will show you some of the best exercises to improve the health of your bones.


I will teach you how to reduce the risk of having a break or fracture.


You will learn simple exercises to improve your posture, mobility and breathing.


You will discover how to strengthen your bones which can help to reduce the impact of long term use of steroids for certain chronic illnesses.

CLAIM YOUR FREE SESSION NOW

CALL 0800 5677 136

OR CLICK ON THE LINK ON THE CONTACT US PAGE AND FILL IN YOUR NAME AND EMAIL ADDRESS

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