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LEARN HOW TO REDUCE PAIN, JOINT STIFFNESS, GET HELP WITH FATIGUE

Sandra Shaw Lifestyles Clinical Exercise Specialist 0800 5677136

Due to the current COVID 19 pandemic classes are suspended

Until further notice. Please refer to future events for Zoom

class timetable

Testimonials

“I joined Sandra Shaw Lifestyles weight loss program in November 2015 and I have managed to lose 24lbs through laser therapy treatment, the support has been fabulous and has enabled me to change my lifestyle, I now have far less pain in my hips and feel like a new person but more importantly I am keeping the weight off.”

Linda Dixon - January 2016

“Sandra Shaw Lifestyles was recommended to me by a friend, and now I know why – the quality of service I received was outstanding. I received treatment for arthritic pain in my knees, ankles and neck combined with her exercise program, I can honestly say that my pain levels have significantly reduced. Keep up the good work!”

Janine Breaside - November 2015

“I started attending Sandra Shaw Lifestyles exercise therapy programme two years ago, my balance has improved and even my friends have noticed how much better my walking is now. I just feel stronger and fitter.”

Stewart Vassie - August 2015

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