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Sandra Shaw Lifestyles Clinical Exercise Specialist 0800 5677136

Due to the current COVID 19 pandemic classes are suspended

Until further notice. Please refer to future events for Zoom

class timetable

My Blog


Falls Awareness Event, in Partnership with Bromley and District Osteoporosis Society

Posted on June 14, 2015 at 9:24 AM
The Bromley and District National Osteoporosis Society in partnership with Sandra Shaw Lifestyles will be holding taster exercise classes on improving your balance, maintaining bone health in key fracture sites and mini balance assessments to measure your risk of having a fall. The event will take place at Bromley United Reform Church Widmore Road, Saturday 20th June 2015, starting at 10:30am.Refreshments will be available. Admission £3. Please call. 0800 5677 136 to reserve your place.

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